It is impossible to have your hands sideways and get full flexion of your back. This bar is the opposite of doing behind the neck presses, destroying your tendons with pressure.that connect your rhomboids..
weight-20 lbs - thickness-1-7/16 - length-57"
PLEASE ALLOW EXTRA TIME 4-6 WEEKS FOR CUSTOM COLOR AND INVENTORY
EACH TK HANDLE IS HAND MADE AND CHECKED AND TESTED FOR QUALITY BEFORE SHIP.
**Extra shipping charges may apply due to the size and distance.